Mental Health Awareness Month Interview Series – Meditation

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Mental Health Awareness Month Interview Series – Meditation

In the below video, Jess discusses the positive impact meditation has had on her mental health and advise on how to start a meditation routine;

 
 

Lotus People are so proud to announce that we are donating $500 from every placement made in October to mental health awareness charity, batyr. Mental Health impacts one in four of us and this month, as well as raising funds for the charity, we will also be sharing our own personal stories and any useful resources and tips that we have found useful.